She shows how to see your life the “staircase” way, as one of continual ascent. Fonda discusses what we are meant to do with this precious gift of time, and writes about how we can navigate the “fertile voids” that life periodically presents to us. She makes suggestions about exercise including three key movements for optimal health, meditation, diet how to eat by color, and how learning new things and creating fresh pathways in your brain can add quality to your life.
For there has been a “longevity revolution, ” and the average human life expectancy has jumped by years. She explains how she came to understand the earlier decades of her life by performing a life review, and she shows how you can do a life review too. Covering sex, self-understanding, fitness, prime Time offers a blueprint, your brain, from A to Z, and more, food, love, spiritual and social growth, for successful living and maturing.
Prime Time Enhanced Edition: Love, health, sex, fitness, friendship, spirit; Making the most of all of your life #ad - Highlighting new research and stories from others and from her own life, Jane Fonda explores how the critical years from 45 and 50, loving, and especially from 60 and beyond, can be times when we truly become the energetic, fulfilled people we were meant to be. This ebook includes the full text of the book plus six special videos and 50 photographs not found in the print version.
Now we have a thoughtfully articulated memoir and guide for how to make all of your life, and especially Act III, Prime Time.
My Life So Far with Bonus ContentRandom House #ad - . Fascinating. Chicago sun-Times “Truly compelling. The atlanta Journal-Constitution “Riveting. Seattle Post-Intelligencer. Rich. An intimate, haunting book that might as well be catnip from its ever controversial author. Janet maslin, the New York Times “Terrific. Her honesty is a force. The philadelphia Inquirer “A fearless book.
In this extraordinary memoir, Fonda shows that she is much more. What i did not anticipate was how my journey would also resonate with men. From the introductionthis ebook includes the full text of the book plus the following additional content:• 50 new photos from Jane Fonda’s personal and family archives, many often never seen in public• A free chapter from Jane Fonda’s Prime TimePraise for My Life So Far“A sisterly, enveloping memoir.
My Life So Far with Bonus Content #ad - Unexpectedly quite moving. San francisco chronicle “Fiercely intelligent, detailed, probing, rigorously revealing. O: the oprah magazine “Fonda possesses a raw and affecting candor.
Cheech Is Not My Real Name: ...But Don't Call Me ChongGrand Central Publishing #ad - This insightful memoir delves into how cheech dodged the draft, jane the virgin, formed one of the most successful comedy duos of all time, forged a successful solo career with roles in The Lion King and, became the face of the recreational drug movement with the film Up in Smoke, more recently, and became the owner of the most renowned collection of Chicano art in the world.
Written in cheech's uniquely hilarious voice, this memoir will take you to new highs. The long-awaited memoir from a counterculture legend. Cheech marin came of age at an interesting time in America and became a self-made counterculture legend with his other half, Tommy Chong.
The Lost Daughter: A MemoirPlume #ad - Mary’s life since has been one of adventure and opportunity—from hiking the Appalachian Trail solo, working with the Lost Boys of Sudan, and living in the frozen reaches of Antarctica. Her most courageous trip, involved returning to Oakland and reconnecting with her biological mother and family, though, many of whom she hadn’t seen since the day she left home.
Fonda grew attached to the bright girl and eventually invited her to become part of her family, becoming the mother Mary never had. She's a writer of uncommon clarity and humor, and the arrival of her memoir is cause for celebration. Dave eggers, author of what is the what as she grew up in 1970s oakland, California, her older sister was a teenage prostitute, role models for Mary Williams were few and far between: her father was often in prison, and her hot-tempered mother struggled to raise six children alone.
The Lost Daughter: A Memoir #ad - For all mary knew, she was heading down a similar path. But her life changed when she met Jane Fonda at summer camp in 1978. The lost daughter is a chronicle of her journey back in time, an exploration of fractured family bonds, and a moving epic of self-discovery. I always hoped Mary Williams would tell her incredible story.
The Totally Unscientific Study of the Search for Human HappinessAlgonquin Books #ad - She gets in shape with taekwondo. I got another cat. Lily tomlin “paula Poundstone is the funniest human being I have ever known. Peter sagal, host of Wait Wait. Notes, “paula Poundstone deserves to be happy. Don’t tell me! and author of the book of Vice “Is there a secret to happiness?” asks comedian Paula Poundstone.
I don’t know how or why anyone would keep it a secret. The totally unscientific study of the search for human happiness is both a story of jumping into new experiences with both feet and a surprisingly poignant tale of a single working mother of three children not to mention dozens of cats, a dog, a bearded dragon lizard, a lop-eared bunny, and one ant left from her ant farm who is just trying to keep smiling while living a busy life.
The Totally Unscientific Study of the Search for Human Happiness #ad - As author and humorist Roy Blount Jr. Swing dancing? meditation? Volunteering? Does any of it bring her happiness? You may be laughing too hard to care. The queen of the skepticism-fueled rant, Paula Poundstone stands alone in her talent for bursting bubbles and slaying sacred cows. I laughed. Offering herself up as a human guinea pig in a series of thoroughly unscientific experiments, Poundstone tries out a different get-happy hypothesis in each chapter of her data-driven search.
Like george carlin, and david sedaris, she is a master of her craft, Steve Martin, and her comedic brilliance is served up in abundance in this book.
Ani Trime's Little Book of Affirmations: 52 Illustrated Practices for a Peaceful and Open MindStorey Publishing, LLC #ad - This publication conforms to the EPUB Accessibility specification at WCAG 2. 0 level AA. Collected in an appealing, pocket-size volume, Ani Trime’s Little Book of Affirmations features original illustrations created by 39 well-known contemporary commercial artists. . Noted for her humor and no-nonsense approach to spiritual practice, Trime offers wise uplifting affirmations that will resonate with everyone.
Every thought I think is creating my future. So begin the 52 affirmations of ani trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian.
Jane Fonda: The Private Life of a Public WomanMariner Books #ad - A book that gets unusually close to its subject. Patricia bosworth goes behind the image of an american superwoman, love, revealing the real Jane Fonda—more powerful and vulnerable than we ever expected—whose struggles for high achievement, and motherhood mirror the conflicts of an entire generation of women.
Even more surprising was fonda’s next turn, as a Stepford Wife of the Gulfstream set, marrying Ted Turner and seemingly walking away from her ideals and her career. In the hands of this seasoned, tenacious biographer, the evolution of one of the world’s most controversial and successful women becomes nothing less than a great, enthralling American life.
Jane Fonda: The Private Life of a Public Woman #ad - One of hollywood’s most committed feminists, she financed her husband Tom Hayden’s political career in the ’80s with a series of exercise videos that sparked a nationwide fitness craze. It sees what Ms. Fonda cannot see about herself. The new york times “bosworth’s thorough account of this wild, uniquely twentieth-century Hollywood life makes Jane Fonda the actress even more intriguing.
San francisco Chronicle. The definitive portrait of a woman conflicted, torn between ferocious ambition, family, and feminist causes” Gail Sheehy, author of Passages. At the top of her game she risked it all, speaking out against the Vietnam War and shocking the world with a trip to Hanoi. Jane fonda emerged from a heartbreaking Hollywood family drama to become a ’60s onscreen ingénue and then an Oscar-winning actress.
The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up WellStorey Publishing, LLC #ad - Good sleep, including positive dreaming, is essential to good health. You’ll learn how to set the stage for safe, productive dreaming, cultivate your dream recall, and learn to gain insight from your dreams. Gover also helps you create healthy bedtime and morning routines to ensure a restful night and refreshed, joyful living the next day.
. In this friendly guide to cultivating deep, simple breathing exercises, visualization and journaling activities, restful sleep — naturally — mindfulness and dreamwork expert Tzivia Gover offers practical lifestyle advice, easy yoga poses, 10-minute meditations, and lots of encouragement and inspiration.
The Choice: A Surprising New Message of HopeBantam #ad - Choice! The key is Choice. You need not spend your life wallowing in failure, poverty, shame, ignorance, grief, and self-pity. You have options. Those who live in unhappy failure have never exercised their options for a better way of life because they have never been aware that they had any Choices !
But, hold on! if this is true then why have so many among us apparently elected to live in that manner? The answer is obvious.
Lives of the Trees: An Uncommon HistoryAlgonquin Books #ad - All this and more can be found in the beautifully illustrated pages themselves born of birch bark! of Lives of Trees. The author of 100 flowers and how They Got Their Names now explores our deep-rooted relationship with trees in this beautifully illustrated book. In lives of trees, gardening author Diana Wells reminds us of just how innately bound we are to trees.
. Investigating the names and meanings of trees, wells also uncovers their fascinating legends and lore: At one time, a worm found in a hazelnut meant ill fortune; Rowan trees were planted in churchyards to prevent the dead from rising from their graves; Greek arrows were soaked in deadly yew; and Shakespeare’s witches in Macbeth used “Gall of goat and slips of yew” to make their lethal brew.
Lives of the Trees: An Uncommon History #ad - For as long as humans walked the earth, utensils, shelter, medicine, musical instruments, we have depended on them for food, shade, and fuel—not to mention furniture, and more. One bristlecone pine, at about forty-seven hundred years old, is thought to be the oldest living plant on earth.
The Work: My Search for a Life That MattersSpiegel & Grau #ad - We come away from this important book with a new understanding of what it truly means to succeed in life. Suze orman “an intriguing follow-up to his bestselling The Other Wes Moore. Moore also tells the stories of other twenty-first-century change-makers who’ve inspired him in his search, the founder of KIND, to Esther Benjamin, from Daniel Lubetzky, a Sri Lankan immigrant who rose to help lead the Peace Corps.
I’ve known and deeply admired Wes for a long time. Above all, this book teaches us how to make our journey about more than mere surviving or even succeeding; it teaches us how to truly come alive. Arianna huffington, author of Thrive“How we define success for ourselves is one of life’s essential questions.
The Work: My Search for a Life That Matters #ad - . In this insightful book, moore shares the lessons he learned from people he met along the way—from the brave Afghan translator who taught him to find his fight, to the resilient young students in Katrina-ravaged Mississippi who showed him the true meaning of grit, to his late grandfather, who taught him to find grace in service.
The work is the story of how one young man traced a path through the world to find his life’s purpose. Praise for the work “Powerful and moving. What their lives—and his own misadventures and moments of illumination—reveal is that our truest work happens when we serve others, at the intersection between our gifts and our broken world.
Wes moore’s story and the stories of those who have inspired him, from family members to entrepreneurs, provide a model for how we can each weave together valuable lessons from all different types of people to forge an individual path to triumph.